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But what is coaching?

Coaching is a transformative partnership that empowers individuals to achieve personal and professional growth, unlock their potential, and thrive in various aspects of life. As a coach, my mission is to guide and support you on your unique journey, helping you set and achieve meaningful goals, overcome obstacles, and discover your true potential.

Distinguishing Coaching from Therapy and Consulting

While coaching shares similarities with therapy and consulting, it is essential to understand their distinct approaches:

  1. Coaching vs. Therapy: Coaching primarily focuses on the present and future, emphasizing goal-setting and actionable steps to achieve them. It assumes clients are emotionally well and capable of making decisions. In contrast, therapy delves into past experiences, aiming to resolve emotional and psychological challenges that may hinder personal development.

  2. Coaching vs. Consulting: Coaches partner with clients to explore possibilities and empower self-discovery. We facilitate your growth by asking powerful questions and encouraging introspection. Consultants, on the other hand, provide expert advice and solutions based on their specialized knowledge.

Exploring Jungian Coaching

Jungian Coaching is a unique approach that draws inspiration from the work of renowned psychologist Carl Gustav Jung. At "The Empowered Selves," our Jungian Coaching method delves into the depths of the unconscious mind and harnesses the power of archetypes to unveil profound insights and self-awareness.

How Jungian Coaching Works

  1. Archetypal Exploration: Jungian Coaching begins with an exploration of archetypes, universal symbols and patterns that reside in the collective unconscious. By identifying and understanding your dominant archetypes, we gain valuable insights into your motivations, behaviors, and potential.

  2. Self-Discovery: Through Jungian techniques, we delve into your subconscious, uncovering hidden aspects of yourself. This process fosters self-awareness and empowers you to make conscious choices aligned with your authentic self.

  3. Symbolic Interpretation: Jungian Coaching interprets dreams, symbols, and personal narratives to unlock profound meanings and offer guidance for personal growth. This symbolic approach enables you to tap into your inner wisdom.

  4. Individuation and Integration: Jungian Coaching focuses on individuation—the journey towards becoming a fully integrated and authentic individual. We work together to integrate various aspects of your personality, fostering wholeness and balance.

  5. Holistic Approach: Just like "The Empowered Selves" ethos, Jungian Coaching embraces a holistic perspective, considering your mind, body, and spirit as interconnected facets in your journey of self-discovery and empowerment.

Experience the Transformation

I am dedicated to empower you on your path to growth and self-discovery. Through our personalized Jungian Coaching, we create a safe and supportive space for you to explore your true potential and lead a life of fulfillment and purpose.

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